If you are studying in the United States as an international student, one of the best opportunities to gain legal work experience related to your field of study is through Practical Training programs. These programs are overseen by U.S. Immigration and Customs Enforcement (ICE) and the Student and Exchange Visitor Information System (SEVIS), and are divided into two main categories: Curricular Practical Training (CPT) and Optional Practical Training (OPT).
✅ What is Curricular Practical Training (CPT)?
CPT allows students to work part-time or full-time in a job related to their field of study while still pursuing their education.
Key points about CPT:
- It must be an integral part of the university’s curriculum.
- It is usually applicable to graduate-level programs such as master’s or doctoral degrees.
- It requires approval from the DSO (Designated School Official).
- It can be part-time (up to 20 hours per week) or full-time.
💡 If you use more than 12 months of full-time CPT, you may become ineligible for OPT.
✅ What is Optional Practical Training (OPT)?
OPT is an opportunity to work after completing your studies, or in some cases, during your studies.
OPT conditions:
- The job you choose must be directly related to your field of study.
- You can apply for up to 12 months of OPT for each level of education.
- For STEM fields (Science, Technology, Engineering, Mathematics), a 24–month OPT extension is available.
- It requires authorization from USCIS, which may take several months to process.
🔔 Note: You must apply for OPT no later than 60 days after completing your studies.
General Requirements for Practical Training
To be eligible for CPT or OPT, you must meet the following requirements:
- At least one year of full-time study at an SEVP-approved (Student and Exchange Visitor Program) institution.
- A valid immigration status with an F-1 visa.
- Approval from the DSO and, in some cases, written authorization from USCIS.
CPT vs. OPT at a Glance
| Feature | CPT | OPT |
| Usage Time | CPT: During studies | OPT: During or after studies |
| Job Offer Requirement | CPT: Yes | OPT: No (at the time of application) |
| USCIS Authorization Requirement | CPT: No | OPT: Yes |
| Duration | CPT: Until the end of the academic program | OPT: Up to 12 months (or up to 36 months for STEM fields) |
Why is Practical Training Important?
- Real-world work experience in the U.S.
- Enhances your résumé for future opportunities
- Familiarity with U.S. work culture
- Opportunity to receive a job offer that can lead to a work visa (H-1B)
Conclusion
If you plan to study in the U.S., understanding CPT and OPT can play a major role in your future career. These programs allow you to strengthen your skills, earn income, and stay compliant with immigration regulations at the same time.
At PolarisCan, we are fully knowledgeable about U.S. regulations and are here to help you carefully and successfully plan your academic and career path.
